Relax and Heal with Massage at
Alliance Chiropractic and Wellness Centre
What is Massage Therapy?
Massage uses a variety of techniques to manipulate the soft tissues and joints of the body. The primary goal of massage therapy is to prevent, develop, maintain, rehabilitate, or augment physical function and relieve pain. Specific types include light relaxation massage, deep tissue massage, trigger point therapy, and muscle mobilization.
Key Benefits
Massage therapy offers numerous benefits such as alleviating anxiety, reducing muscle tension and spasm, promoting relaxation, and managing stress. In addition to being part of a treatment plan for specific conditions, massage is also used as a form of preventative care, helping patients remain healthy and feeling their best.
Commonly Addressed Conditions
Swedish massage can help manage various conditions, including arthritis, chronic fatigue syndrome, multiple sclerosis, Parkinson’s, pregnancy-related discomfort, kyphosis, and scoliosis.
- Anxiety
- Bursitis
- Carpal tunnel syndrome
- Depression
- Frozen shoulder
- Headaches
- Insomnia
- Muscle tension and spasm
- Sprains/strains
- Stress
- Tendonitis
- Whiplash
- Arthritis
- Chronic fatigue syndrome
- Multiple sclerosis
- Parkinson’s
- Pregnancy
- Kyphosis
- Scoliosis
Tips to Maximize your Massage Benefits
To get the most out of your massage, communicate openly with your massage therapist, and share your preferences and any areas of concern. Remember to relax, breathe deeply, and stay hydrated before and after your session.
FAQs: Common Questions about Massage Therapy
Massage therapy is not covered by OHIP, but it is often included under employee health coverage plans.
To prepare for your massage, wear comfortable, loose-fitting clothing and arrive a few minutes early to discuss any concerns with your therapist.
We offer a variety of options for length of massage. Decide which option works best for you and call Alliance Chiropractic and Wellness Clinic at 905-648-0661, to schedule an appointment.
Massage Therapy Clinic Hours
Massage Therapy is available the following hours by appointment:
Tuesday/Wednesday/Thursday: 9am – 7pm
Please call the clinic directly at 905-648-0661 to book an appointment.
